Marbleized Geode Blue and Turquoise Swirl Border

Breathe

and have fun

About me

Modern Next Tab

Book your spot

I am Anya, a yoga teacher based in Brentford, London. I’ve been practicing ​and studying yoga for nearly a decade.


I am passionate about self-discovery and mental health. Mind, body, and ​soul connection through yoga amidst busy and demand-driven lifestyle is at ​the centre of my teaching. My goal is to help you strengthen your body, ​relax your mind, and find focus and balance on and off the mat.


I teach vinyasa flow and yin yoga and offer intro to yoga courses.


I am accredited with Yoga Alliance Professionals (200hrs).







Classes

My classes are a safe space to learn and advance practice of all levels.

I combine breath awareness with dynamic vinyasa flow to bring attention to the body and away from the ​busyness of the mind, followed by a deep stretch and relaxation to calm your nervous system and help you hear ​your inner wisdom. Expect hands-on adjustments, improved awareness of your body, mind, and intuition.

Beginner course

This is a 6 week course for ​anyone who is new to yoga or ​have many questions you are ​too afraid to ask going to ​studio classes. We will start ​with breaking down the ​alignment in Sun Salutations ​moving to advanced poses ​safely, land dive into yoga ​philosophy.

1hr x 6 weeks, 1-2-1

Vinyasa Yoga

A dynamic and strong ​class, starting with a ​breathing exercise and a ​fast-paced flow, slowing ​down to stretch in the ​seated poses. Each week ​we will focus on opening ​heart, hips or balance.


50 minutes

Gentle Yoga

This gentle class has all the elements of the vinyasa flow - breath awareness, strong asana practice and relaxation, but practiced at a slower pace, keeping some postures longer.



45 minutes

Modern Next Tab

Book your spot

Tuesdays 6pm in Ealing

Saturdays 10:30 am in Chiswick

a moment

to relax

Relax and unwind with this simple exercise.

Take a moment to picture yourself relaxing by the ocean. Inhale deeply, mimicking the rhythm ​of the rolling waves. Take a deep, calming breath, feeling fresh energy through your body ​with each inhale. As you exhale, release any stress or anxiety, letting it drift away just as the ​ocean’s water.

A Woman Doing Yoga
Woman Putting Wedding Ring On Groom's Finger

Client

testimonials

Modern Next Tab

Book your spot

"Anya is such an intuitive teacher! Felt so calm and assured ​in her classes. Loved Anya’s knowledge of the yoga ​philosophy she brings up in small portions so it’s never ​overwhelming. 5 starts for sure! Highly recommend!"

An​astasia on Google

"Anya is a wonderful teacher, her flows incorporate ​mindfulness and a great workout which is an amazing way to ​balance and grow your mental and physical states.”

Rugile on Google

"Anya is wonderful! She took me from knowing nothing about ​yoga to being a fan. She understands the needs of every ​student so well, knows a lot about human anatomy and ​bodies, and inspires her students with every lesson. .”

Rita on Goog​le

get in touch

Got questions, or want to explore options?


Email

email

studio.waves.yoga@gmail.com


Camera Instagram Vector Icon

Instagram

an​ya_wavesyoga

Simple Viber Icon

What’s app